Blood flow and circulation
This neck massager is designed to apply pressure to specific points on the neck and shoulders. This manual manipulation can help stimulate blood vessels in the area, which may promote increased blood flow. Improved circulation can help deliver more oxygen and nutrients to muscle tissues, which may aid in muscle recovery and reduce stiffness.
Sleep quality and fatigue
The massager activates the parasympathetic nervous system, which counters stress and lowers cortisol (the stress hormone). This shift supports relaxation and prepares the body for deeper, more restorative sleep.